Sometimes I listen to this podcast from the Meditation Society of Australia. It's actually pretty helpful because each podcast comes in both lecture format and in guided meditation. So, it appeals to both my head and my heart.
Given my post yesterday about the sickness of the world, this podcast REALLY helped me today. One of the themes was about how happiness is not without pain. With Jennifer Hudson deep in my thoughts these days, I am hoping that she will eventually be able to connect to a spiritual place that will allow her to continue to celebrate her life's successes. Even be even more creative and powerful as a result of so much pain. Let's all keep her in our prayers. And let's support her new film...a spiritual story about transformation from what I remember reading the book.
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